Featured Post

The Fat Loss Fridge!

By admin On March 11, 201013 COMMENTs

http://www.undergroundwellness.com

Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw.

You’ll notice that my fridge isn’t overstuffed like most. I like to shop twice a week. Why? Because real foods go bad! Preservation is

Click here to continue reading

Recent Posts

Product Review of Alli Weigth Loss Diet Pills

By admin On March 11, 2010 12 COMMENTs

Professor Jay Reviews the Diet Weight Loss Product Alli

Duration : 0:4:9


Technorati Tags: , , , , , ,

Click here to continue reading

Raw Pumpkin Pie Recipe

By admin On March 11, 2010 NO COMMENTS

http://www.behot.com.au/health Raw Pumpkin Pie Recipe – This amazing recipe was submitted by one of our readers. The recipe I thought would be impossible, but comes out very delicious. See our website for more Raw Food Recipes, Health and Wellness.

Duration : 0:1:13


Technorati Tags: , , , , , , , , , , , ,

Click here to continue reading

Eat Local & Organic Food

By admin On March 11, 2010 NO COMMENTS

You are what you eat. If you eat a bunch of processed artificially flavored & colored food that has been irradiated and drenched in pesticides, herbicides and fungicides you are eating CRAP! Do you want to be crap? Do you want your child to be crap? Rethink what you eat! Video Produced by: Christina Noyes, MAKING MOVIE MEMORIES

Duration : 0:2:57


Technorati Tags: , , , , , , , , , , , ,

Click here to continue reading

Healthy Food Substitutes

By admin On March 11, 2010 NO COMMENTS

Sue Perry, Deputy Editor for ShopSmart Magazine gives tips on how to cut fat and calories from your diet by substituting ingredients.

Duration : 0:4:54


Technorati Tags: , , ,

Click here to continue reading

Two Amazing Raw Food Recipes for Pudding #274

By admin On March 11, 2010 25 COMMENTs

http://www.therenegadehealthshow.com We’re at Nomi Shannon’s and shes got some amazing raw Food Recipes for us… Today she’s got two raw food puddings that take 4 minutes each to make.

Duration : 0:9:42


Technorati Tags: , , , , , , , ,

Click here to continue reading

Festival of India – Rathyatra 2009, Washington DC, US – Part 1

By admin On March 11, 2010 NO COMMENTS

Please visit http://www.ourtripvideos.com/index.php?idx=86&itm=480 for full video and more free videos. You will find full description on the web site.

ISKCON(The International Society for Krishna Consciousness) was established in 1966 by His Divine Grace A.C. Bhaktivedanta Swami Prabhupada (Srila Prabhupada)

Krishna is a deity worshiped across many traditions in Hinduism in a variety of perspectives.

All are welcome, regardless of religious/spiritual affiliation, ethnic origin, race, nationality, language or any other temporary bodily designation in this lifetime.

Don’t let the crowds deter you from coming, it is still nothing compared to the Jagannatha Puri Rathyatra festival in India.

Bring the whole family, there will be a lot of other events going on at the national mall area, and the fireworks are also very nice.

Program includes Rathyatra parade, Free Vegetarian Feast, Indian restaurant, Live Music, Yoga, Dance, Drama, Exibits, completely ecstatic kirtans (spiritual music), Q&A tent and much more.

When: Saturday July 4th, 2009, 10:30

Click here to continue reading

Healthy diet – About how many calories should a person eat everyday?

By admin On March 11, 2010 7 COMMENTs

About how many calories should a person eat everyday.
Can u list the foods that a person should eat for a Healthy Diet.

2000 calories is too much or too little depending on the person.
A rough estimate is your current weight times 10 first
.I am 132# 1320 calories to maintain my weight for lying in bed all day. Add 10% (132) for digesting and eating food
S0 1452, next times your activity level
0.2 for sedentary
0.3 for moderately active (1452 x 0.3=435.6+1452=1887.6 calories per day to maintain my weight)
So 2000 would be too much.
You need to plug the numbers to find your needs. To lose weight remove no more than 500 calories per day (unless your caloric needs exceed 3000 calories per day) from what is needed to MAINTAIN your weight. With that you should lose roughly 1 lb per week (3500 calories = 1 # of fat)
0.5 for highly active.
Your intake should not

Click here to continue reading

Workout plan for extra fat loss!?

By admin On March 11, 2010 7 COMMENTs

I realy need an effective workout that does not take up a lot of time, space and i cant go outside! a layout for a quick workout would be great! im not looking for major weight loss, but to just burn off a little fat from my hips! and if you would add some health tips that would be great!

Easy answer is calories in<Calories out. Now the over looked part to a weight training routine is making your body burn more calories, not consuming less calories.

What I am hearing from you is that you are pretty much happy with your body but you want to be a little more toned, time is a premium, and you don’t have a lot of room or equipment. This is what I am going to recommend.

This is a body weight training routine which is going to tax your whole body, done in

Click here to continue reading

Know any really good pie recipes?

By admin On March 11, 2010 7 COMMENTs

Apple pie is my favorite :]

Delish Crunchy Caramel Apple Pie

Ingredients for the Pie

# 1 pastry crust for a deep-dish pie 9-inch (homemade or store-bought)
# 1/2 cup sugar
# 3 Tbsp. all-purpose flour
# 1 tsp. ground cinnamon
# 1/8 tsp salt
# 6 cups thinly sliced peeled apples
# 1 recipe crumb topping (see below)
# 1/2 cup chopped pecans
# 1/4 cup caramel topping

Ingredients for the Crumb Topping

# 1 cup packed brown sugar
# 1/2 cup all-purpose flour
# 1/2 cup quick cooking rolled oats
# 1/2 cup butter

Directions for the Crumb Topping

Directions for Crumb Topping: 1. Stir together brown sugar,flour, rolled oats.

2. Cut in 1/2 cup butter until topping is like course crumbs. Set aside.

Directions for the Pie

1. In a large mixing bowl, stir together the sugar, flour, cinnamon and salt.

2. Add apple slices and gently toss until coated.

3. Transfer apple mixture to the pie shell

4. Sprinkle crumb topping over apple mixture.

5. Place pie on a cookie

Click here to continue reading

Restaurant selling food stating that it is organic but is really serving none organic food?

By admin On March 11, 2010 4 COMMENTs

Ok so a local restaurant is selling "organic" food but is really selling none organic, isn’t that falls advertisement? And if so what is the best way to rat on this place keeping in mind the owner is the scum of the earth and he treats his workers like sh** and really needs to be taken down what is the best coarse of action to take?
Sorry for the misspelling. And yes I am out to get the son of a B*** and so is half the people I know he is as I already stated scum. And he really is selling false "organic" food.

In order to use the term organic in any food marketing such as stating such on a menu or table tents the food has to come from certified organic sources and copies of the certification papers from every source must be on file.

You can complain to your

Click here to continue reading