If I exercised at the gym at night and ate a healthy diet would it affect my weight loss and fitness results?
I plan to eat a Healthy Diet recommended by my nutritionist. But I have to exercise at night at the gym for two hours- free weights, weight machines and cardio classes like Zumba or Spinning. I have school during the day so exercising at night is my only option. Is that fine and what do you recommend?
It’s fine, but if you can do it in the morning it would be better. Working out soon as you wake up increases your metabolism through out the day, so you’ll keep more body fat off.
What is the most effective QUICK fat loss diet?
Im tired of being fat, and i just need a daily diet that works for a long time, so i can lose this fat. plz help. a website with a free diet program wuld work. thnks
First, you must know how fat lost work.
When you don’t have enough fuel to burn from calories, your body will start to burn from your stored fat. So once in a while, you should let yourself feel hungry too.
Few tips that doesn’t involve cost or much effort:
a) Incorporate lemon juice into ur daily water intake. A few drops to a glass of water. You’ll see amazing results.
b) Start cutting half of your meals. In two weeks, you’ll be able to notice your tummy will go flatter.
c) When choose for food, avoid those oily type, if possible.
d) It’s okie if you break one of the rules above, just tell yourself you will balance it back the
Click here to continue readingdoes anyone have any good apple pie recipes?
i’m looking to make apple pie but a miniversion. does anyone have any good recipes as well as presentation ideas? apple crisp recipes are welcomed too.
http://www.canadianliving.com/food/apple_crumble_pie.php
this website has everything you need and it’s simple too i’ve tried more than 200 recipes……..
it’s really easy and yummy
What are the effects of cooking/frying Non-organic food on the antibiotics and other material in it?
Organic Food doesn’t contain antibiotics and other toxics, are these in non-organic food ruines or disolve during cooking?
This is from consumer reports:
Hormones. Studies suggest that synthetic growth hormones may be carcinogenic and that exposure to them may be linked to the precocious onset of puberty in girls. The USDA bans the use of such hormones in all poultry (organic or not), but when it comes to hogs, beef, or dairy cattle, only organic producers are legally bound not to use them.
Antibiotics. Farmers’ widespread use of antibiotics to speed up animals’ growth and to deal with health issues that crop up from keeping animals in overcrowded and unsanitary pens has helped spawn antibiotic-resistant bacteria. This resistance increases the odds that a drug that might have saved your life if you were to be hit by, say, a life-threatening case of food poisoning will now do you no good.
Other toxins. Nonorganic
Click here to continue readingWhat is your opinion on school canteens having healthy food only?
I’m doing an assignment on healthy food in school canteens, i really need some arguments for and against canteens going "all healthy".
Thanks.
Providing unHealthy Food means that the school is supporting and profiting from making children unhealthy and obese. This is usually seen as wrong for a number of reasons; their individual health, moral and ethical reasons, the cost of health care and loss of productivity due to poor health and fitness etc. I personally think though that without choice it makes kids sneaky and try to hide things – very unhealthy to do with food. Also shouldn’t they be able to exercise self control and a balanced lifestyle? This is why I think that a small number of treats or just on certain days, like chips are on sale on wednesdays or something is the best approach.
Does anyone have any puppy food recipes?
Hi i wanna make my own dog food for my 13 week old German Shepherd Female puppy. She always is a picky eater and i heard people say dogs hardly refuse when u make your own dog food. Plus the recipes you guys can give me will they give a puppy nutrients to grow up strong and nice with a shiny coat. Also i need her to gain weight cause she came back from the vet like a walking skeleton. I could literally teach a science class with the amount of bones i saw. She suffered from Jaundice and her brother died so she luckily survived. Anyways she has put on some weight that you dont see the bones as much but she could do to get heavier. So will this food get her weight gain goal on track.
Thanks guys and gals.
Go to http://www.carinrennings.com and click on resources.. she is
Where can I buy a whole turkey in Budapest, Hungary?
As an American living in Budapest, I would love to share my Thanksgiving traditions with my new friends here. I have planned a party, complete with the traditional feast. However, I am having a problem finding a whole turkey, frozen or fresh. Does anyone have an idea where I could locate one? I’m on a turkey hunt!
You can buy turkey in the Central Market Hall: http://href.hu/x/4026
Criminalize Organic Farming? EXCUSE ME?! BILLS: HR 875 and S 425
CLICK MORE INFO^^
Step up! And make your voice be heard!
Your government works for YOU
Government by, of , and for the people…well…Step UP!
Call, email, fax your representatives and voice your concern about this piece of legislation TODAY!!
H.R. 875
http://www.govtrack.us/congress/bill….
“Senate S 425
http://www.govtrack.us/congress/bill….
Feds move against farmers markets, gardens
http://newsbusters.org/blogs/p-j-glad…
HR 875 & S 425: The food police, criminalizing organic farming and the backyard gardener, and violation of the 10th amendment:
http://www.campaignforliberty.com/blo…
Rep Rosa Delauro is married to Stanley Greenberg, President of Greenberg-Quinlan Research, Inc., a public issues research and polling firm. Greenberg works with corporate clients including BP, Boeing, Monsanto, Comverse, and United HealthCare.
Recommended viewing:
The End of Local Food (HR 875)
http://www.youtube.com/watch?v=GkaNR-…
this was off of INN Report from FreeSpeechTV I seen it on the TV from DIsh Sattelite tv on channel 9415
http://www.freespeech.org/fscm2/genx.php?name=home
HR 875 and S 425 are the pieces of legislation concerning this matter
PLEASE contact your representitives and Senators about this!
We can NOT allow this to happen to
Click here to continue readingRaw Food Recipe Episode 6-Jenna’s Healthy Kitchen
Raw food recipe. In this episode of Jenna’s Healthy Kitchen, Jenna’s guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She’s also the co-founder of Veggie Magic Foods based in Sarasota, Florida.
INGREDIENTS
• 1/2 bunch fresh, organic kale, de-stemmed & cut into thin ribbons (about 1 cup packed)
• 1/8 head cabbage, shredded (1 1/4 cups)
• 1 tomato, diced
• 1/8 tsp cayenne pepper
• 2 Tbsp red onion, finely chopped
• 1/8 tsp sea salt
• 1 Tbsp olive oil
• 1 Tbsp flax oil
• 1 Tbsp light miso
• 1/2 Tbsp fresh-squeezed lemon juice
• 1/2 Tbsp agave nectar
• 1 tsp onion powder
• 1/4 tsp mustard powder
• 1/2 tsp crushed garlic
Duration : 0:9:50
TAHINI SAUCE RECIPE ~ VEGGIES & DIP! ~ RAW FOOD RECIPES
CLICK(more info)⬆http://life-regenerator.com *SHOP: http://STORE.life-regenerator.com *AMAZON: http://SHOP-FOR-ANYTHING.life-regenerator.com *DONATE: http://DONATE.life-regenerator.com *BLENDER: http://BLEND.life-regenerator.com *
❤ TAHINI SAUCE aka VEGGIE DIP
aka LEMON SESAME TAHINI w/ DILL
served w/ a VEGETABLE PLATTER! ❤
* I n g r e d i e n t s *
FOR THE DIP:
— 2 cups Sesame Seeds
— 1 Zucchini aka Courgette, roughly chopped
— 1-4 cloves Garlic
— 1/2 cup Lemon Juice, freshly squeezed (approx. 2-3 lemons)
— 3 teaspoons Sea Salt, or to taste (Celtic Sea Salt if you can get it)
— Water (use as much or as little as you need for your blender to be able to effectively blend!)
— 1 cup Fresh Dill (Dried Dill is OK too)
FOR THE VEGETABLE PLATTER:
You can use these veggies,
or whichever kinds you want to!
— Cauliflower Florets
— Carrot Slices
— Zucchini Slices
— Beet Slices
— Celery Stalks
— Broccoli Florets
— Snow Peas
* P r e p a r a t i o n *
— 1) Blend the sesame seeds alone w/