Posts Tagged ‘fitness’

WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

By admin On March 7, 2010 15 COMMENTs

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!

Duration : 0:10:2


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Diet-Weight Loss and Abs Fast with Amercia’s Top Trainer Victor Costa

By admin On March 4, 2010 25 COMMENTs

America’s Top Fitness Trainer Victor Costa – talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com

Duration : 0:4:2


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Fast Weight Loss workout exercises to lose 5 lbs. a week

By admin On February 27, 2010 15 COMMENTs

From http://www.nowloss.com

This fast weight loss workout has 5 different exercises you do that’ll help you lose up to 5 pounds a week and once you get to a point where you are not satisfied with how fast you’re losing weight on this fast weight loss workout plan then…

You can do my other YouTube video called “Quick weight loss workout to help YOU Lose 15 pounds fast” to shock your body so you’ll break out of any weight loss plateau you’re in so you can lose weight fast again and…
Remember – The KEY THING is that you at least try to finish this fast weight loss workout and work your way up to taking less rest time between exercises – for example…

Let’s say that during this fast weight loss workout — you have a hard time doing all 15 power cleans in a row — just do about 2 or

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Diet Weight Loss Secret Healthy Tips – Clinical Nutrition

By admin On February 26, 2010 13 COMMENTs

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http://www.myspace.com/psychtruth

Diet Weight Loss Secret Healthy Tips – Clinical Nutrition

Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
http://www.youtube.com/user/ahiproductions

Radhia Gleis is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.

Duration : 0:9:43


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Weight Loss Diet- Yoga Detox: Organic Juicing for Alkalinity

By admin On February 25, 2010 23 COMMENTs

http://perfect10lifestyle.com
Juice a delicious alkalinizing beverage with Dashama. This week we are detoxing ourselves for Navaratri! Jai Maaaa!!
http://www.Perfect10Lifestyle.com Vinyasa Yoga is one of the most preferred forms of Yoga. If you’re looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try.
http://30dayyogachallenge.com

Duration : 0:7:9


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Top 10 Worst Foods – Nutrition By Natalie

By admin On February 25, 2010 25 COMMENTs

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating Healthy Food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59


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Day 2: Super Foods to Increase Your Energy Naturally -Weight Loss Diet

By admin On February 21, 2010 7 COMMENTs

http://30dayyogachallenge.com
Lose weight, increase your energy. Dashama explains 7 Super Foods that will boost your immune system, increase your energy levels naturally and help you lose weight.

Duration : 0:7:38


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Yoga Detox: Prepare Organic Lunch- Weight Loss Diet-

By admin On February 20, 2010 9 COMMENTs

http://perfect10lifestyle.com
enjoy a delicious luch, prepare a salad a day for maximizing your health.
http://www.Perfect10Lifestyle.com Vinyasa Yoga is one of the most preferred forms of Yoga. If you’re looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try.
http://30dayyogachallenge.com

Duration : 0:8:52


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Fat Loss Tips! Shocking!

By admin On February 18, 2010 25 COMMENTs

http://www.fatlosstroubleshoot.com

Duration : 0:3:21


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Top 10 Best Foods – Nutrition by Natalie

By admin On February 17, 2010 25 COMMENTs

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating Healthy Food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40


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